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November 2020

Cryotherapy is widely known as the treatment of exposing the body to subzero temperatures. It is mainly used to promote athletic and cosmetic health. By subjecting the body to extremely cold temperatures—anywhere from -200°F to -300°F— cryotherapy promotes natural anti-inflammatory

Quickly growing in popularity, cryotherapy is a wellness treatment used by some of the biggest celebrities and athletes in the world. Mark Wahlberg, Lebron James, and Rafael Nadal are just some of the mega-stars that use, and reportedly rave, about