I had been curious about Cryotherapy for some time and am so happy I tried it out! It definitely lives up to the hype! I have been trying to get in shape for my wedding and Cryotherapy has become a part of my regular routine. I truly miss it if I’m not able to fit a chill session into my day.
The cold temperatures are refreshing and really help with muscle soreness after an intense workout. It doesn’t hurt that the entire staff is great too! 🙂 I highly recommend giving Cryotherapy a try if you haven’t already!