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August 2018 Chiller: Kelly

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I had been curious about Cryotherapy for some time and am so happy I tried it out! It definitely lives up to the hype! I have been trying to get in shape for my wedding and Cryotherapy has become a part of my regular routine. I truly miss it if I’m not able to fit a chill session into my day.

The cold temperatures are refreshing and really help with muscle soreness after an intense workout. It doesn’t hurt that the entire staff is great too! πŸ™‚ I highly recommend giving Cryotherapy a try if you haven’t already!

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