Benefits of Infrared Sauna for Treating Lyme Disease
Benefits of Infrared Sauna for Treating Lyme Disease Infrared saunas are one of the most effective methods for detoxification. The body's toxins are expelled through sweating. When Lyme disease infects a person’s bloodstream, toxins accumulate in the fat cells of the
How Often Should I Do Cryotherapy?
One of the most common questions we get from clients at The CryoBar is “How often should I be doing cryotherapy?†It’s entirely dependent on what issues you are experiencing and what your long-term goals are with cryotherapy. One thing
Should I Do Cryotherapy Before Or After My Workout?
One of the most frequent questions we are asked by athletes turning to cryotherapy as a means of recovery is: Should I be doing cryotherapy before or after I workout? Surprisingly, the answer is that it is personal preference! View this