How Does Cryotherapy Differ From an Ice Bath or Applying Ice Locally?
Most people that have struggled through strain, sprain or other injury know that icing is a great first step in addressing pain and soreness. We ice because cold temperatures constrict blood vessels and decrease circulation, both of which help to
The Benefits of Localized Cryotherapy
By now you’ve probably heard of some of the amazing benefits offered by whole body cryotherapy, but perhaps you haven’t heard of those offered by its popular, targeted counterpart, localized cryotherapy. Like whole body cryotherapy, this therapy involves freezing cold
Cryoskin vs CoolSculpting – Which is Better?
Are you in good shape but concerned about stubborn areas on your body that don’t seem to change, no matter how much you exercise? Well, thanks to a therapeutic solution known as cryotherapy, you’re in luck! Commonly delivered through Cryoskin
How Long Does Cryotherapy Last?
Cryotherapy is an exciting, therapeutic treatment in which the body is subjected to beyond cold temperatures ranging from -200°F to -300°F. On a trip to your local cryotherapy clinic you’ll experience temperatures colder than those you’ll find on a trip
How to Prepare for Cryotherapy
Are you interested in cryotherapy but nervous about the prospect of submerging yourself in temperatures between -200°F to -300°F? Don’t worry, we’ve got you covered. Read on to learn how to prepare yourself for a cryotherapy treatment. Do Your Research No matter
How Often Should You Do Cryotherapy?
Cryotherapy is the popular treatment of exposing the body to subzero temperatures, and some of its benefits include the promotion of natural anti-inflammatory response, the release of endorphins, and the reduction of pain and spasms. LeBron James, Stephen Curry, and
What to Expect After Cryotherapy
Cryotherapy is a popular treatment garnering rave reviews from athletes like Lebron James, Stephen Curry, and Rafael Nadal, and celebrities like Mark Wahlberg, Jennifer Aniston, and Daniel Craig. But what is the hubbub all about? Read on to understand more
Does Cryotherapy Burn Calories?
Cryotherapy is a popular treatment in which the body is exposed to subzero temperatures, and some of its suggested benefits include the promotion of natural anti-inflammatory response, the release of endorphins, and the reduction of pain and spasms. Another suggested
What You Should Know About Cryotherapy Facials
Cryotherapy is a wellness therapy through which the body is exposed to subzero temperatures, and it is mainly used to promote athletic and cosmetic health. By subjecting the body to extremely cold temperatures—anywhere from -200°F to -300°F— cryotherapy promotes natural
Does Cryotherapy Work for Weight Loss?
Cryotherapy is the popular treatment of exposing the body to subzero temperatures, and it is purported to provide many different benefits to bodily, mental, and holistic health. One of these purported benefits is weight loss. But is it true that
Does Cryotherapy Work for Pain Relief?
Cryotherapy is a popular wellness treatment garnering rave reviews. High-profile athletes like Stephen Curry and Lebron James reportedly use it, and Cristiano Ronaldo is even said to like the treatment so much that he installed a chamber in his home! Why
How Does Cryotherapy Remove Keloids?
Cryotherapy is widely known as the treatment of exposing the body to subzero temperatures. It is mainly used to promote athletic and cosmetic health. By subjecting the body to extremely cold temperatures—anywhere from -200°F to -300°F— cryotherapy promotes natural anti-inflammatory