I’d like to make one thing very clear: I don’t like being cold. Furthermore, the only place I’ve historically wanted to see billowing plumes of white gas is at the feet of a lead guitarist on a concert stage. However, between regular yoga classes, circuit training, and indoor cycling at SALT Bucktown where I’m training to be an instructor, I subject my body to a constant and varied range of physical challenges. Cryotherapy at The Cryobar allows me to bounce back quickly between workouts. It’s incredibly rejuvenating, and it keeps away those pesky muscular maladies, and if the endorphin boost wasn’t enough, Andrea, Miranda, Rachel, Melissa and the rest of The Cryobar crew make me feel like the rock star every time I chill!
