I started doing cryotherapy in April to help with my inflammation and recovery purposes. The Whole Body Cryo has helped tremendously with these issues and more. Even though I live in the suburbs, I make sure to come in and chill regularly to keep those benefits! Iâ€™ve been to all 3 locations and the staff at each location are wonderful! They make sure to thoroughly go over the process of the treatment and how cryo helps your body. I canâ€™t rave about cryo and The CryoBar enough. If youâ€™ve been on the fence about it, try it! 3 minutes could change your life!