Back in November, I began noticing that I was becoming more lethargic, despite getting enough sleep, eating healthy and exercising. I began searching online for healthy ways to combat seasonal affective disorder and read a lot of articles about how Cryotherapy can help with these issues and decided to give it a try. My great friend Jules let me try it and I bought the New Client Package. After going a few more times I began to notice my symptoms diminishing and have been coming at least 3x a week for the past 3 months. I work out intensely, including doing Muay Thai, and have had several surgeries, which have taken a toll on me. I noticed that my recovery time decreased, my sleep quality improved, and I had less aches and pains from my surgeries, which allowed me to push myself harder in all aspects of my training. The whole team is professional and friendly, which makes the 3 minutes in the tank fly by. I highly recommend The CryoBar to anyone looking for more energy, better sleep or to help with recovery…Thank you The CryoBar for helping me reach new heights!