We got you covered! Katalin Health & Fitness was kind enough to feature The CryoBar on her Chicago Marathon tips list. According to Katalin:
The CryoBar – Cryotherapy is a very progressive method of improving overall muscle and joint inflammation. It uses cold to trigger the body’s natural fight-or-flight response to positively incite healing. Cryotherapy is excellent at reducing chronic pain and inflammation. It even increases collagen production.
