Infrared Saunas are an effective tool to detoxify the body in an effort to strengthen the immune system. They differ from traditional saunas in the sense that they heat your body directly from within on a cellular and metabolic level without warming the air around you. Our Infrared Sauna is equipped with both near- and far-infrared capabilities. Far-infrared light helps to enhance circulation in the skin, ease pain, reduce inflammation, and normalize blood pressure. Near-infrared light is more beneficial for increasing metabolism and improving tissue repair.
Colored Light Therapy is the process of restoring balance to the body by applying color and is available within the Infrared Sauna. This is built on the premise that certain colors are associated with different bodily responses and can regulate moods.
This is a 30-minute session, and it is important to note that we do not have showers available post-treatment. However, we do have a range of personal products available for refreshing.